The Top 5 Athletic Shoes You Can Buy On Sale

Looking for new shoes that will feel just as comfortable today as the pair feels a few years from now? While experts generally recommend that you replace worn or frequently used shoes every few months, if you wear and use yours less often, you can get more wear out of a pair. No matter how much you can afford to spend, you'll find the perfect pair for you.

Getting Started with Athletic Shoes

Athletic shoes came a long way in recent years. Some manufacturers now use technology like you might expect to find in a new computer rather than a piece of clothing. Made from leather, vinyl, cotton and featuring gel insoles and shock absorbers, these shoes can take you from a run around the block to a marathon and beyond. When shopping for a new pair of shoes, you want to consider several different things.

• Gait. The way you walk can wreak havoc on your shoes. Many people tend to put more pressure on the balls of their feet, while others put more pressure on their ankles or their toes. Your gait can also relate to the arch of your feet. Wearing the wrong shoes can put additional pressure on your arches and cause discomfort. Shoes that offer more cushioning and support might be a better option for you.
• Comfort. Comfort is key when it comes to choose athletic shoes. Make sure that when you shop for shoes that you go later in the day. The more time that you spend on your feet, the more your feet will swell. Shopping later in the day helps you pick a pair that will feel comfortable even after you spend hours on your feet.
• Orthotics. Customized inserts placed inside your shoes can leave you feeling like you're walking on air. Though you could only purchase customized inserts from doctors and special manufacturers in the past, you can now get those inserts in many big box retailers. Keep in mind that these inserts might change the fit of the shoes and wear down the original insoles.

Types of Athletic Shoes Available

Not all athletic shoes are exactly the same, which is why it's so important that you buy shoes designed for your favorite activities. Running shoes are best for those who enjoy jogging or walking, but you'll find shoes designed for other activities as well.

• For runners. Running shoes have more traction on the soles than other designs, and these shoes do well on both pavement and rougher terrains. Most designs have extra cushioning around the ankles and inside the soles. If you find that you tend to twist or turn your ankles, look for pairs with stabilizing support around the ankle.
• For walkers. Walking shoes won't do you well on a job, but the shoes are great for running errands. These shoes should feature good traction and some flexibility that keeps your feet solidly on the ground.
• For cross training. Cross trainers can easily take you from one sport to the next. Many athletes find that they can wear the shoes during basketball and track season or when performing any two sports. These shoes are often more rigid and not as flexible as other designs.
• For sports. Athletic shoes designed for specific sports feature elements designed for that sport. For example, golf and baseball shoes feature thick spikes on the soles to keep your feet planted on the field.

Typical Athletic Shoe Features

Athletic shoes often include a number of different features, including adjustable laces and outsoles that dry quickly. You may want to look at some other features as well.

• Reflectors. Components made from brightly colored plastic placed on the outside of the shoes can help others see you when running or walking at night.
• Lacing loops. Made from plastic, elastic or another material, lacing loops help you quickly and easily adjust the laces for a better fit.
• Multiple layers in the soles. The more layers that the sole has, the more protection the shoes offer for your feet. Most designs now feature a lightweight outer layer that dries quickly, a thick bottom layer that adds stability and a thinner middle layer that absorbs the motion of your feet.

The Top Brand Names in Athletic Shoes

When shopping for athletic shoes, you'll come across some big names. Some of the top brands in athletic shoes include Nike, New Balance, Adidas, Reebok, Puma, Asics and Rockport. Make sure that the shoes you choose fit your feet well and feel comfortable.